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1:1 coaching
Transformational Coaching
Meet Barbara
Meet Barbara
Testimonials
Courses
Mindfulness Meditation
moving toward joy
roadmap to joy and authentic confidence
The Ultimate Boundary Course
meet Barbara
Posts in Mindfulness
A Mindful Approach to Anger: Appropriate Action
Mindfulness
,
CBT
Josh Neimark
March 11, 2019
A Mindful Approach to Anger
Mindfulness
,
CBT
Josh Neimark
March 11, 2019
You Are ALREADY Mindful
Mindfulness
,
CBT
Josh Neimark
March 11, 2019